---
title: "Yoga"
description: "Practice yoga on the oceanfront deck at Finca Popoyo with the Pacific in view."
url: "https://fincapopoyo.com/yoga"
markdownUrl: "https://fincapopoyo.com/yoga.md"
lastModified: "2026-08-30"
---

# Yoga

Practice yoga on the oceanfront deck at Finca Popoyo with the Pacific in view.

## Yoga

Eyebrow: Move with the Pacific in view

Yoga at Finca Popoyo

Primary CTA: [See the schedule on IG](https://www.instagram.com/fincapopoyo/)

Secondary CTA: [Book a room](https://finca-popoyo-sj.bookinglayer.com/en)

## Practice above the ocean

Oceanfront practice: The upper outdoor patio set for class.

Move + breathe: Natural light, ocean air and the Pacific directly beyond the deck.

## A student first

> Invitations, not instructions.

I’ve been practicing yoga for over a decade and teaching from the belief that we are really never done learning. My roots are in Vinyasa, Ashtanga, and Rocket traditions, but these days what I’m most interested in is what happens when we move beyond the poses on our mats and into a deeper relationship with ourselves.

My classes are grounded, breath-focused, feel-good flows designed to help you feel more connected to your body. You’ll hear invitations rather than instructions because I believe you are the authority on your own experience. My role is not to tell you what your body should do; it is to offer possibilities and encourage you to listen. I’m interested in nervous system regulation, and intuitive moment as an act of self trust. To me, yoga is both spiritual and creative. It creates a space where structure and freedom can coexist.

I completed my 200-hour teacher training at Baby Cobra in Brooklyn, NY and continue to approach yoga with that same student mindset. At the heart of my teaching is the belief that yoga should be accessible, empowering, and available to everybody.

Classes are taught in English.

Scorpio Sun, Gemini Rising, Sagittarius Moon

## Come as you are

Donation-based: Give what feels right to you.

Upper outdoor patio: All classes take place on our upper outdoor patio.

Props provided: Mats, blocks, and straps provided.

Private classes: Private classes available upon request.

Weekly schedule: Check our Instagram for weekly yoga schedules.

Language: Classes are taught in English.